Before beginning any training program, all clients are required to complete a small set of intake and safety forms. These include the PAR-Q+ (Physical Activity Readiness Questionnaire), Health History Questionnaire (HHQ), and a client waiver. Together, these forms help ensure your program is safe, appropriate, and tailored to your individual health history, goals, and needs. You may download each form directly from this page, complete them at your convenience, and email the finished documents to buckmvmtandperformance@gmail.com. Once your forms are received and reviewed, you’ll be contacted to confirm next steps or if any additional information—such as medical clearance from a physician—is required before training can begin.

NUTRITION COACHING DISCLAIMER:

Nutrition coaching provided through Buck Movement & Performance is educational and behavior-focused. Guidance is intended to support training outcomes and general wellness and does not replace medical advice, treatment, or medical nutrition therapy. Clients with medical conditions or dietary restrictions should consult a qualified healthcare professional.

Client Forms & Required Documentation

Medical clearance referral only required if indicated by your assessment responses.